Full moon meditations are a powerful way to tap the lunar energy and
harness the power of the moon’s light.
You should do a full moon meditation for a positive mindset and to
align yourself with what you want to accomplish.
Sit comfortably in a space where the moonlight is visible.
Close your eyes and feel the moon’s beam fill the room and your body.
Focus on your breath and the intentions you’ve set.
Imagine the moonlight enveloping and purifying your body, mind, and spirit.
Listen to the recorded meditation
Slowly bring your attention back to the room and open your eyes.
Repeat as many times as you like in the hours before or after the full moon
